Himalayan Yin
Teacher Training + Retreats


Find Vitality With Yin

Join Tara and her team on this journey of self-discovery and spiritual bliss from the enthralling Himalayan region. Either immerse yourself deeply with a Yin Retreat or become a Yin Yoga teacher and journey within.

Sages and pilgrims have flocked to the Himalayas for thousands of years to meditate on the banks of the Ganges river.

The accumulative effect of this meditative environment plus the presence of many famous people have all added to the mystique of this magical region of the world.

You are now able to join us in the Himalayas or we will bring the Himalayas to you.


Yin Yoga

Yin Yoga is a quiet contemplative practice that is suitable for all levels of practitioners.
This beautiful restorative practice relaxes, restores and rejuvenates. It is a perfect complement to a more dynamic muscular (yang) style of practice.
As one ages flexibility in the joints may decrease, Yin yoga is a wonderful way to sustain flexibility.


Teacher training is a journey, a change agent.
When we retreat from our everyday life we give ourselves the opportunity to reappraise what is truly important to us.
Training is designed to support a practitioner to deepen their Yin Yoga practice or enable existing Yoga teachers to safely + compassionately teach Himalayan Yin Yoga.


Find balance with nature and your natural state. Journey within and know the true self better.
In the process, you will become more aware of subtle energy and be content with simplicity. Gently change from the inside out.

 Remember the principal purpose of life is to wake up and recall our true self and learn to love life with all our heart, soul, mind and body.

Any question? Feel free to contact us!.